Kenyan Githeri

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Githeri, also called muthere or mutheri, a Kenyan traditional meal of maize and legumes, yellow/red beans of any type mixed  and fried to taste.
  • Ingredients: Maize, Beans (red/yellow), Tomatoes, Irish potato, Onions, Capsicum and parsley
    • Energy 341.6 Cal DI* 17 %
    • Protein 10.8 g DI* 22 %
    • Fat 7.7 g DI* 10 %
    • Sat Fat 0.9 g DI* 5 %
    • Carbs 60.8 g DI* 22 %
    • Sugars 0.4 g DI* 1 %
    • Sodium 0.3 g DI* 13 %
    *DI: Recommended Daily Intake based on 2000 calories diet
  • KSh100.00
  • Order Githeri

Githeri, also called muthere or mutheri, a Kenyan traditional meal of maize and legumes, yellow/red beans of any type mixed  and fried to taste.

We have meticulously selected our maize and beans from fresh farms.

Delivered hot and is mostly taken with Avocado, cold drink or freshly cooked chapati.

You can build this meal